"With AST's constant commitment to improve the effectiveness of sports supplementation they have developed a new creatine supplement that incorporates state-of-the-art particle micronizing technology. This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder. Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."
By Ed, the workout geekfrom Nashville, TN on 6/21/2007
Pros:
Boosts Energy, Builds Mass, Good Value, Helps Endurance and Recovery, No Side Effects, Tastes Fine, Works Quickly
Best Uses:
After workout with water
Bottom Line:
Yes, I would recommend this to a friend
It says take with juice, but this has so little taste, I'm able to put some on my tongue and down it with water. Remember to drink lots of water with this or it won't work.